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Mental Health: Why Movement Matters

Mental Health: Why Movement Matters

Ed Preston8 Oct 2023 - 19:55
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Team sport is a great way to support your well being.

Research from Sport England identifies the impact sport can make to our mental health. Read this article for more information.

"The evidence shows that people who get active have greater levels of happiness, life satisfaction and feeling worthwhile."

Why Movement Matter: Sport England

Further reading